As one dentist reporting for the Dentistry IQ website puts it, “It is a misnomer that whiter teeth are the same as healthy teeth, since tooth color has very little to do with the health of the tooth. The consumer perception, though, is that white teeth equal a healthy mouth, and perception is reality.” (1) Here’s the good news: Below I explain several home remedies that help naturally whiten your teeth, while also improving overall oral hygiene. The kind of toothpaste you use plus regular brushing and flossing, using baking soda , coconut oil pulling, and tooth-healthy diet can all whiten your teeth naturally — in addition to offering benefits like antibacterial and antiseptic protection. You may also want to check out the Environmental Working Group’s Skin Deep Cosmetics Database recommendations for the best kinds of toothpaste for teeth whitening. 
The key to using ACV for teeth whitening is to be consistent, using it for at least a month continuously in order to see the best results. However, be careful, as with all acids it can remove the enamel on your teeth if you brush too hard or use too much. After brushing with ACV, you need to brush again with regular toothpaste, preferably a non-fluoride paste, or rinse your mouth out well. 

Fight plaque with coconut oil and mint leaves. Coconut oil is a natural emulsifier which helps clean your teeth, reduce stains and fight off plaque and cavity causing bacteria.[19] Mix a small amount of mashed peppermint or spearmint leaves (approx. 1–2 grams) with two to three tablespoons of coconut oil to use as a whitening paste or mouthwash. The peppermint leaves help keep your breath fresh throughout the day.

Thanks to Wellness Mama I’ve added both charcoal and oil pulling to my routine. Both do a great job of cleaning and whitening my teeth. After soaking my teeth in charcoal for 5 minutes, I spit but do not rinse. Then I pop coconut oil in my mouth and swish for 20 minutes. This way I’m oil pulling with an oil/charcoal mix which has extra cleaning and whitening power. As a bonus the oil does a fantastic job of cleaning the black off my teeth.
Activated charcoal, an absorbing product used to trap toxins inside the body, may help whiten your teeth by absorbing plaque and microscopic tidbits that cause staining. To whiten your teeth naturally with charcoal, wet a toothbrush and dip into powdered activated charcoal. Brush teeth as normal, paying special attention to areas showing the most staining. Sip a bit of water, swish through mouth thoroughly and spit. Rinse well, until spit is clear. For best results, brush your teeth with activated charcoal two to three times per week, but avoid using it if you have crowns, caps or porcelain veneers.

Thanks for the supportive words. It’s fine to oil pull with amalgam fillings. It’s important to grasp that amalgam fillings off gas 24/7. They give off more mercury vapor when stimulated. Most common ‘stimulants’ are hot drinks, brushing, dental cleanings, and chewing. I really don’t think that oil pulling would increase the risk of mercury vapor. And even if it did, my guess is the oil would tie it up and you spit out the mercury with the oil.
You can safely use fluoridated water to prepare infant formula. However, prolonged exposure and intake of fluoride during infancy may cause mild fluorosis, which actually weakens enamel. Fluorosis only occurs with baby teeth but it can also affect the development of permanent teeth and lead to white spots on teeth, so consider ways to minimize your baby’s exposure to fluorosis until they begin to grow permanent teeth such as using distilled, demineralized or purified water and giving your child calcium-rich foods and beverages. Since fluoride isn’t an essential mineral for the body, you do not need to worry about any deficiency.
This is the first I’ve heard of tumeric whitening teeth, but am not surprised. I recently got some organic rhizomes and am trying to grow, as well as drying to powder. Now I have another use. This is going to sound totally gross, but I am chewing a small piece for a couple of minutes before using your remineralizing tooth paste, (which is fantastic for whitening!) My toothbrush does not keep the yellow stain after using.
As one dentist reporting for the Dentistry IQ website puts it, “It is a misnomer that whiter teeth are the same as healthy teeth, since tooth color has very little to do with the health of the tooth. The consumer perception, though, is that white teeth equal a healthy mouth, and perception is reality.” (1) Here’s the good news: Below I explain several home remedies that help naturally whiten your teeth, while also improving overall oral hygiene. The kind of toothpaste you use plus regular brushing and flossing, using baking soda , coconut oil pulling, and tooth-healthy diet can all whiten your teeth naturally — in addition to offering benefits like antibacterial and antiseptic protection. You may also want to check out the Environmental Working Group’s Skin Deep Cosmetics Database recommendations for the best kinds of toothpaste for teeth whitening. 
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