I think you are right on with your thinking here. Incidentally, on the Mohr’s scale of hardness (where diamonds are 10), ironically activated charcoal is only around 2. However, your point about RDA for charcoal is another subject all together. I don’t know the RDA for activated charcoal by itself, but my guess is it’s pretty high. My reasoning for this guess is a company who makes a tooth powder that uses activated charcoal as one of it’s ingredients states that the RDA for their product is 117. Yikes! Sure, it’s lower than some ‘whitening’ commercial pastes on the market, but that’s not a very high standard to judge one’s product safety.
It's the bleaching agent found in most home whitening kits. It actually changes a tooth's color. One study found that painting an over-the-counter gel with 6% hydrogen peroxide on teeth made a noticeable difference after 2 weeks. The inexpensive bottles of liquid you can buy in a drugstore usually have a lower percentage. And the American Dental Association says swishing will probably irritate your gums before it whitens your teeth.
Floss your teeth regularly. Flossing at least once a day helps remove plaque from the areas between your teeth where your toothbrush can’t reach as plaque that is not removed eventually hardens into tartar and can lead to gum disease. Keep in mind that flossing may cause some discomfort at first but should not be painful either. If you floss too hard, you can damage the tissue between your teeth. With daily flossing and brushing, the discomfort should ease within a week or two. It may take a while to get used to flossing but it should slowly turn into a habit. If your pain persists, talk to your dentist. The proper steps to flossing your teeth are:
I recently saw some beautiful wedding pictures where the bride had bright white teeth. I asked if she had them professionally whitened and the mother of the bride said that she used coconut oil. I was thrilled because i had purchased some coconut oil from the Organic Marketplace in our town and plan to use it for better dental care and oral health.
I have deep sockets and my dentist told me every 3 months I need to rinse with peroxide to get food out so my gums wouldn’t hurt. I started doing this and at my next visit my dentist asked me what I was using to whiten my teeth and I told her nothing because I didn’t think I was. After my next 6 month visit I told her what I was doing as far as using the peroxide as she told me to and she said thats why your teeth are so white. So Proxide whiten your teeth.
Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile.
Teeth whitening strips may be more appropriate for the person who has more yellow teeth. These are plastic strips coated on one side with hydrogen peroxide. They can be used nightly for two to four weeks depending upon the degree to which you want to produce a lighter shade. They still are not as effective as dental whitening, but they can create lighter teeth. Most four-week kits cost between 20-40 USD. The strips don’t necessarily adhere completely to the teeth, and there may be more whitening in front than in the back of each tooth.
To oil pull, simply put a spoonful of coconut oil in your mouth and swish it between your teeth for five to 20 minutes, or add a few drops to your toothbrush and brush it on. Another oral care option is to apply coconut oil to a corner of a clean washcloth and rub it on the teeth. A bonus regarding coconut pulling? Coconut oil has antimicrobial properties, so it’s great for protecting and cleaning your gums as well.