If the “silver” is actually amalgam, which is usually what silver or metal fillings are, it is actually mercury mixed with several other metals. The benefit for dentists is that it can be placed securely over moist surfaces, such as your teeth. There is some debate as to whether or not the oil reacts with the amalgam and produces some sort of toxicity as it is “pulling” the mercury’s toxins out-but from my knowledge and research, many people report oil pulling with amalgam and do just fine, and I have yet to find a solid report on any “poisoning.” If you’re concerned you can always ring the dentist, but I suspect you’d be fine 😉
Are these remedies going to guarantee ridiculously white teeth within a week? No. You may start to see a difference, but it won’t be as instant as the commercial products. In the end, will your teeth be so white people squint when you open your mouth? No. And I like it better that way. I’ve found that since using these my teeth are indeed whiter, my mouth overall feels healthier and it doesn’t look like I bleached the life out of myself. We live in a world where photo-shopped faces (and teeth) and make-up covered celebrities set the standard for how we look, which makes life hard for people who like, well, real people. As a result we seem to forget what’s good for ourselves, and spend a ton of money just to look like the ideal. By going natural here, you can save the money for something else, feel better about yourself, and have a healthier mouth (and health is what, in the end, creates real beauty.)

In today’s article on how to naturally whiten your teeth without destroying your enamel, we will detail several strategies that we have researched and deem to be safe for long-term use.  We will also provide some ‘supercharged’ strategies to provide extra whitening support without the potential risks associated with conventional whitening (bleaching) treatments.
This really is the best kept secret of how to whiten teeth naturally fast at home. Coconut oil was used as a toothpaste in India. Coconut oil contains lauric acid, which combats the bacteria responsible for teeth yellowing, while also keeping the breath fresh. You can use it as often as you like, as coconut oil does not bleach, it gets rid of the bacteria responsible for yellow teeth. It is an amazing home remedy for teeth whitening for sensitive teeth. It also tastes good, and is cheap. Here is how to whiten teeth with coconut oil:
I called many American Companies like mountain rose herbs , redmond clay ,aztec clay and when I asked them about lead in their clay they said that every clay comes from the earth and that is why there is tiny amount lead in the clay, but it occurs naturally so it is bind with other elements in the clay and does not leak in the human body , so the human body can not absorb the naturally occuring lead in clay.

Dietary supplements are also available at most pharmacies for people with low vitamin D. Children under 12 months of age need at least 400 IU of vitamin D. Children over 1 year and most adults need at least 600 IU, including pregnant and breastfeeding women. People above the age of 70 may need up to 800 IU of vitamin D. Ask your doctor before giving vitamin D supplements to an infant or child.


This is the first I’ve heard of tumeric whitening teeth, but am not surprised. I recently got some organic rhizomes and am trying to grow, as well as drying to powder. Now I have another use. This is going to sound totally gross, but I am chewing a small piece for a couple of minutes before using your remineralizing tooth paste, (which is fantastic for whitening!) My toothbrush does not keep the yellow stain after using.

One simple strategy can help maintain white teeth: brush. Brush at least twice daily. Even better, brush after every meal and snack. Brushing helps prevent stains and yellow teeth, especially at the gum line. Both electric and sonic toothbrushes may be superior to traditional toothbrushes in removing plaque and surface stains on teeth. Also, don't forget to floss and use an antiseptic mouthwash daily.


If I were in the shoes of a person with this situation, I would exhaust natural methods first before shifting to bleaching. For example, I’d do a ’30 day oil pulling’ commitment for myself. Everyday for a month, I’d oil pull and take ‘before and after’ photos so I could see the changes. That way, if I still wasn’t satisfied with the whiteness, I would know that I had tried less invasive strategies prior to choosing a method that may challenge my teeth.
I recently saw some beautiful wedding pictures where the bride had bright white teeth. I asked if she had them professionally whitened and the mother of the bride said that she used coconut oil. I was thrilled because i had purchased some coconut oil from the Organic Marketplace in our town and plan to use it for better dental care and oral health.
The baking soda and lemon juice works but it is best done by mixing fresh on a daily basis and not by storing since the acid in the lemon and most of the other properties of the lemon mixed with the baking soda effect the way the paste performs. Try it for a week then give it a break though since you don’t want to damage the enamel of your teeth. It definitely made my white!
4. Baking Soda: Baking soda is widely known for its uses for household cleaning and whitening. Baking soda is among the easiest and most efficient ways to naturally whiten teeth. Baking soda is slightly abrasive and helps remove stains on teeth. Simply just brush teeth with baking soda mixed with a little water to create a paste. Or you can use a mixture of baking soda and coconut oil. This is also a great homemade toothpaste. I use baking soda and coconut oil to brush my teeth every day.
Hello – I had been looking for this one! Thanks – I had been oil pulling with coconut oil for quite some time and I do think it helped whiten my teeth (although I did not have any before photos to compare – that is a good idea). But I quit after reading a warning that it would also be pulling from my silver fillings. Do you know the low down on that?
Activated charcoal, an absorbing product used to trap toxins inside the body, may help whiten your teeth by absorbing plaque and microscopic tidbits that cause staining. To whiten your teeth naturally with charcoal, wet a toothbrush and dip into powdered activated charcoal. Brush teeth as normal, paying special attention to areas showing the most staining. Sip a bit of water, swish through mouth thoroughly and spit. Rinse well, until spit is clear. For best results, brush your teeth with activated charcoal two to three times per week, but avoid using it if you have crowns, caps or porcelain veneers.
×