Activated charcoal, even though it is black, can actually help whiten teeth naturally. It seems counterintuitive, but charcoal is known for its ability to pull toxins out of things. Stains on your teeth are no different. Dip your toothbrush into activated charcoal powder, brush on your teeth, and leave for a few minutes. Rinse well and follow with your regular toothpaste. (Find activated charcoal powder here.)
So I bought crest whitening in 5 days, I noted a difference but my teeth are definitely sensitive as notced brushing yestersday. my mom told me about baking soda and peroxide. As I know myself… I love doing my research so I got up this morning to brush and thought about it,… decided to google and saw this page. thank God I have coco nut oil, baking soda and lemon juice already at home. I just need straberries and peroxide. rigtht now I have had the coconut oil in my mouth for 15 mins. soon to remove and brush with baking soda and lemon. mix. I just bought the E-book for 215 home remedies which comes with so many other benefits. I am thrilled… to start usng this as see how it works. for All I care.. the toothpaste in my bathroom can go to Heaven lol.. well I will give it out of course. Thank you guys for all the comments.. very helpful. I will definitely update my progress.. here as I go natural on my remedies. wish me Luck!!
Hello people! If you want to whiten your teeth in a fast way, just use baking soda+lemon. Mix it up, put it on your teeth and after 2 minutes you will have whiter teeth (If your teeth is not completely yellow). I had discolorated teeth. When I was young I used to put peroxide on my teeth and it had some effect: after about 1week I had nice white teeth, but the problem was, that my teeth were so weak, that one of them had broke. I went to the dentist and had my tooth repaired. After 3 months I went and did the laser-whitening. It was painful, but the results were awesome! Now, after 4 years I’m using some home-made methods that keep my teeth healthy and white. I discovered that even eating apples can whiten my teeth a bit. If you want to learn about that, go to shinyteethreview.com.
Whiter teeth, like thick, shiny, hair, is something that many people in our cosmetically driven world desire today. In fact, Americans spend over $1.4 billion dollars in over-the-counter teeth whitening products every year-that’s a good chunk of money just to achieve a different shade of teeth. I’ll be the first to admit that I’ve tried OTC teeth whitener-I even paid to have my dentist do it once. It worked for a bit, but my teeth got so sensitive I couldn’t stand it. I also felt I really didn’t need to be so obsessed with the color of my teeth that I paid a bunch of money for a bunch of who-knows-what that made my teeth hurt, so I started looking into more natural alternatives. With a bit of patience, I think you can naturally restore whiteness to your teeth. They may not get to be scary sear-out-somebodies-corneas –when-you –smile white, but they’ll appear more like you took good care of your pretty pearly whites rather than just bleaching them like crazy.
Not only is it bad for your health, smoking is one of the worst offenders when it comes to staining teeth. Tobacco causes brown stains that penetrate the grooves and pits of tooth enamel. Tobacco stains can be hard to remove by brushing alone. The longer you smoke, the more entrenched the stains become. Smoking also causes bad breath and gingivitis (gum disease), and increases the risk of most types of cancer.
Great questions! Oil pulling is an ancient cleansing and detoxifying technique from Ayurvedic medicine, the traditional medicine of India. The process is simply to vigorously swish (also known as “pull”) unrefined oils (usually coconut or sesame oil) throughout the mouth for several minutes. Similar to what oil does in a car engine, oil pulling gathers all sorts of debris like bacteria, fungi, and viruses (aka bad bugs) into the oil to be spit out. Some people also like to do oil pulling to help remove stains so that their teeth appear whiter.
Is it crucial to oil pull for the full 15-20 minutes and EVERY day or would every other or less time daily be effective??? I have a hard time seeing how to add 20 minutes to my day, so I have yet to give this one a try. I did try the turmeric and the charcoal on my teeth (at different times) but found not much improvement, but a large mess! Thanks for your info!
Debra is a master gardener, a certified herbalist, a natural living instructor and more. She taught Matt and Betsy how to make soap so they decided to bring her on as a staff writer! Debra recently started an organic herb farm in the mountains of Western North Carolina. You can even purchase her handmade products on Amazon! Connect with Debra Maslowski on G+.

I’ve struggled with staining/yellowish teeth for quite some time due to my “rough” enamel (which my hygienist diagnosed, explaining that it tends to grab onto stains). A good cleaning at the dentist’s would always restore my teeth to their normal whiteness but the yellowing would return quickly and no amount of activated charcoal, oil pulling or baking soda would help. I decided to try baking soda brushing followed by coconut oil pulling twice daily after my most recent cleaning, which was just before this past Christmas. And I’m thrilled to report that my regimen is working! My teeth still feel very clean and look shiny and white (in a normal way, not blindingly white of course). I used whitening strips in my 20s to achieve this but they made my teeth horribly sensitive. I’m so happy to have found a solution to this frustrating and embarrassing issue! I simply brush with a pinch of baking soda, concentrating on my front teeth, and then rinse and swish with coconut oil for 10-15 min, morning and night. It really works. 🙂
One of the reasons we brush our teeth is to increase the saliva in our mouths to provide our teeth the necessary remineralization that occurs from contact with lots of saliva.  However, if we brush with activated charcoal on a daily basis, our concern is the charcoal’s binding ability will tie up the minerals necessary and inhibit this important remineralizing action of saliva.
Hello people! If you want to whiten your teeth in a fast way, just use baking soda+lemon. Mix it up, put it on your teeth and after 2 minutes you will have whiter teeth (If your teeth is not completely yellow). I had discolorated teeth. When I was young I used to put peroxide on my teeth and it had some effect: after about 1week I had nice white teeth, but the problem was, that my teeth were so weak, that one of them had broke. I went to the dentist and had my tooth repaired. After 3 months I went and did the laser-whitening. It was painful, but the results were awesome! Now, after 4 years I’m using some home-made methods that keep my teeth healthy and white. I discovered that even eating apples can whiten my teeth a bit. If you want to learn about that, go to shinyteethreview.com.
This really is the best kept secret of how to whiten teeth naturally fast at home. Coconut oil was used as a toothpaste in India. Coconut oil contains lauric acid, which combats the bacteria responsible for teeth yellowing, while also keeping the breath fresh. You can use it as often as you like, as coconut oil does not bleach, it gets rid of the bacteria responsible for yellow teeth. It is an amazing home remedy for teeth whitening for sensitive teeth. It also tastes good, and is cheap. Here is how to whiten teeth with coconut oil:

Make a paste of baking soda and lemon juice. It will likely fizz and foam a bit. Wait for it to settle down and use this solution to brush your teeth. Rinse well. You don’t need to follow with your regular toothpaste, but you can if you wish. Lemon juice contains citric acid, so it can damage your teeth if used too often. Only do this once a week for best results.
Drink fluoride-rich water. Fluoridated drinking water helps wash away food debris and bacteria and increase saliva production, while the fluoride helps strengthen tooth enamel thus preventing tooth decay.[28][29][30] However you should test yourself before this, as fluoride in high concentrations can be poisonous. People with sensitive teeth especially benefit from drinking cool, fluoridated water, since it also reduces inflammation in the gums.
So I bought crest whitening in 5 days, I noted a difference but my teeth are definitely sensitive as notced brushing yestersday. my mom told me about baking soda and peroxide. As I know myself… I love doing my research so I got up this morning to brush and thought about it,… decided to google and saw this page. thank God I have coco nut oil, baking soda and lemon juice already at home. I just need straberries and peroxide. rigtht now I have had the coconut oil in my mouth for 15 mins. soon to remove and brush with baking soda and lemon. mix. I just bought the E-book for 215 home remedies which comes with so many other benefits. I am thrilled… to start usng this as see how it works. for All I care.. the toothpaste in my bathroom can go to Heaven lol.. well I will give it out of course. Thank you guys for all the comments.. very helpful. I will definitely update my progress.. here as I go natural on my remedies. wish me Luck!!
First, I’m sorry if the article was confusing on this aspect of it. With this part of the article on activated charcoal, we were simply expressing our personal concerns about the potential risks of daily use of activated charcoal. You see, warnings exist against using activated charcoal internally daily because it can inhibit absorption of vitamins and minerals. So, from our perspective, the same warning could be applied to regular use in the mouth.
Whitening devices appeared on store shelves approximately two years ago, bringing elements of professional lightening to the user at home. Heat works to accelerate the breakdown of hydrogen peroxide, creating more whitening oxygens. High-intensity lights are required to accelerate the reaction rate of the hydrogen peroxide, meaning users and those in the immediate vicinity must wear protective eyewear. By combining the professional elements of light and heat in a closed system mouthpiece, along with a non-migrating gel, the device calls upon the professional whitening experience. If you are short on time, this device may whiten your teeth in two days. 
Floss your teeth regularly. Flossing at least once a day helps remove plaque from the areas between your teeth where your toothbrush can’t reach as plaque that is not removed eventually hardens into tartar and can lead to gum disease.[9] Keep in mind that flossing may cause some discomfort at first but should not be painful either. If you floss too hard, you can damage the tissue between your teeth. With daily flossing and brushing, the discomfort should ease within a week or two. It may take a while to get used to flossing but it should slowly turn into a habit. If your pain persists, talk to your dentist. The proper steps to flossing your teeth are:
I have deep sockets and my dentist told me every 3 months I need to rinse with peroxide to get food out so my gums wouldn’t hurt. I started doing this and at my next visit my dentist asked me what I was using to whiten my teeth and I told her nothing because I didn’t think I was. After my next 6 month visit I told her what I was doing as far as using the peroxide as she told me to and she said thats why your teeth are so white. So Proxide whiten your teeth.
One of the reasons we brush our teeth is to increase the saliva in our mouths to provide our teeth the necessary remineralization that occurs from contact with lots of saliva.  However, if we brush with activated charcoal on a daily basis, our concern is the charcoal’s binding ability will tie up the minerals necessary and inhibit this important remineralizing action of saliva.

Now that you are armed with these facts, let’s take a look at the various whitening options available in the market today. Professional whitening procedures provide the most efficacious results, especially when followed up by an at-home regimen to stabilize the whitening (think, high frequency, low intensity). For those who don’t have the extra money to spend on professional treatments, let’s take a look at the four categories currently available in over-the-counter today and which one to use based on how much time you have to commit to a whitening regimen. 

The disadvantage of brush on formulas to whiten your teeth is that you are instructed to keep you teeth completely dry for about a minute after you apply the formula. The mouth works against this because it constantly produces saliva, especially right after you have brushed your teeth. This can lead to undesirable results, when areas of the teeth you have treated are touched by saliva; in other words, you can get white spots on the teeth. On the plus side, careful application of brush on formula means minimal amounts get on the gums, so irritated gums are unlikely.
Ask your dentist about teeth whitening options. Your dentist can help you find the right whitening product or procedure to help you get a brighter smile.[35] Whiteners may not correct all types of discoloration, especially if you have brown or gray hued teeth. If you have had bonding or tooth-colored fillings placed in your front teeth, the whitener will not affect the color of these materials, and they will stand out in your newly whitened smile. You may want to investigate other options, like porcelain veneers or dental bonding. Some other ways to get a whiter smile are:

One simple strategy can help maintain white teeth: brush. Brush at least twice daily. Even better, brush after every meal and snack. Brushing helps prevent stains and yellow teeth, especially at the gum line. Both electric and sonic toothbrushes may be superior to traditional toothbrushes in removing plaque and surface stains on teeth. Also, don't forget to floss and use an antiseptic mouthwash daily.


Although there are many options  to whiten teeth, all of the kits you can purchase over the counter are loaded with harmful chemicals. The chemical tooth whiteners typically contain coal tars, aspartame, aluminum, floride and benzene.  The over the counter bleaches also have a very high acidity and are very abrasive which can cause damage to teeth, tooth pain and/or sensitivity, and damage the enamel. Not only are these chemicals harmful to your teeth and gums, the toxic chemicals often leak from the trays or strips and are swallowed or absorbed. As a result of the dangerous side effects and hazards with over the counter whitening, many are now opting to choose methods to naturally whiten teeth.
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