The antibiotic tetracycline causes gray teeth in children whose teeth are still developing. Antibacterial mouthwashes that contain chlorhexidine or cetylpyridinium chloride can also stain teeth. Some antihistamines, antipsychotic drugs, and blood pressure medications cause tooth stains, as can iron and excess fluoride. If bleaching doesn't help, ask your dentist about dental bonding, in which a tooth-colored material is applied to teeth.
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Español: blanquear los dientes de forma natural, Português: Clarear os Dentes Naturalmente, Русский: отбелить зубы натуральными средствами, Italiano: Sbiancare i Denti in Modo Naturale, Français: avoir des dents plus blanches naturellement, Deutsch: Zähne natürlich aufhellen, 中文: 自然美白牙齿, Čeština: Jak přirozeně vybělit zuby, Bahasa Indonesia: Memutihkan Gigi Secara Alami, 日本語: 自然に歯を白くする, العربية: تبييض الأسنان بطرق طبيعية
However, lemon juice is acidic. If we were in your shoes, we would not use lemon juice for brushing our teeth, because the acidity may weaken your enamel and increase your chances of damaging it as you brush. We explain more on acidity in our articles “How to Drink Kombucha and NOT Destroy Your Teeth“, “Can Brushing After a Meal Damage My Teeth?“, and “Tracking Your Saliva pH“.
Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile.

The baking soda and lemon juice works but it is best done by mixing fresh on a daily basis and not by storing since the acid in the lemon and most of the other properties of the lemon mixed with the baking soda effect the way the paste performs. Try it for a week then give it a break though since you don’t want to damage the enamel of your teeth. It definitely made my white!


We are told that conventional teeth whitening (bleaching) is safe from experts.  Yet others warn of the risks of conventional teeth whitening.  Much of the confusion stems from the fact that the ‘facts’ around teeth whitening have been blurred intentionally.  Then we hear how Julia Roberts only uses baking soda to keep her smile bright.  But is baking soda even a safe option?

Debra is a master gardener, a certified herbalist, a natural living instructor and more. She taught Matt and Betsy how to make soap so they decided to bring her on as a staff writer! Debra recently started an organic herb farm in the mountains of Western North Carolina. You can even purchase her handmade products on Amazon! Connect with Debra Maslowski on G+.

Hello people! If you want to whiten your teeth in a fast way, just use baking soda+lemon. Mix it up, put it on your teeth and after 2 minutes you will have whiter teeth (If your teeth is not completely yellow). I had discolorated teeth. When I was young I used to put peroxide on my teeth and it had some effect: after about 1week I had nice white teeth, but the problem was, that my teeth were so weak, that one of them had broke. I went to the dentist and had my tooth repaired. After 3 months I went and did the laser-whitening. It was painful, but the results were awesome! Now, after 4 years I’m using some home-made methods that keep my teeth healthy and white. I discovered that even eating apples can whiten my teeth a bit. If you want to learn about that, go to shinyteethreview.com.


Whitening toothpastes usually contain mild abrasives that are typically mineral compounds such as magnesium carbonate, hydrated aluminum oxides and calcium carbonate. These help remove surface stains that cause yellowing and help you to achieve a brighter tooth surface. Whitening toothpastes also often contain a small percentage of hydrogen peroxide, a bleaching agent that helps remove stains.
Make a paste of baking soda and lemon juice. It will likely fizz and foam a bit. Wait for it to settle down and use this solution to brush your teeth. Rinse well. You don’t need to follow with your regular toothpaste, but you can if you wish. Lemon juice contains citric acid, so it can damage your teeth if used too often. Only do this once a week for best results.
Fluoride is a naturally occurring mineral found in water. Toothpastes with fluoride help prevent tooth decay by strengthening your tooth enamel and fighting away bacteria that cause cavities. Fluoride toothpaste is also recommended for toddlers and children but in a lower percentage. Too much fluoride can weaken the enamel. For children younger than three years, an amount equal to a grain of rice is enough. For children aged three to six years, use a pea-sized amount of fluoride toothpaste.
I think you are right on with your thinking here. Incidentally, on the Mohr’s scale of hardness (where diamonds are 10), ironically activated charcoal is only around 2. However, your point about RDA for charcoal is another subject all together. I don’t know the RDA for activated charcoal by itself, but my guess is it’s pretty high. My reasoning for this guess is a company who makes a tooth powder that uses activated charcoal as one of it’s ingredients states that the RDA for their product is 117. Yikes! Sure, it’s lower than some ‘whitening’ commercial pastes on the market, but that’s not a very high standard to judge one’s product safety.
It makes sense that apple cider vinegar (ACV), which effectively works as a natural antibiotic and teeth/gum cleanser, would also be able to remove stubborn stains on the teeth. ACV is especially helpful for removing stains due to common culprits like coffee and nicotine (smoking). Some report that after using ACV it looks like you just got your teeth professionally cleaned!
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