Hello people! If you want to whiten your teeth in a fast way, just use baking soda+lemon. Mix it up, put it on your teeth and after 2 minutes you will have whiter teeth (If your teeth is not completely yellow). I had discolorated teeth. When I was young I used to put peroxide on my teeth and it had some effect: after about 1week I had nice white teeth, but the problem was, that my teeth were so weak, that one of them had broke. I went to the dentist and had my tooth repaired. After 3 months I went and did the laser-whitening. It was painful, but the results were awesome! Now, after 4 years I’m using some home-made methods that keep my teeth healthy and white. I discovered that even eating apples can whiten my teeth a bit. If you want to learn about that, go to shinyteethreview.com.
The only thing I don’t particularly care for with Tom’s is that they add XYLITOL to it, which is deadly to dogs if they somehow get hold of it. I just have to make sure our new cat doesn’t get stupid, steal the toothpaste off the bathroom counter and leave it where my dachshunds can find it! She hasn’t shown any homicidal tendencies yet, but with a cat, one never knows………. 😉
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Further research I’ve done on this showed that activated charcoal can actually be helpful in changing the pH and health of the mouth, and as such is effective in avoiding cavities and killing the bad bacteria present in tooth decay and gingivitis. For this reason, I now suggest and use it as part of my remineralizing protocol for teeth, along with my remineralizing toothpaste.
Teeth bleaching products should only be used under the guidance of your dentist. Remember that whitening treatments may work temporarily but likely not for long. The best way to whiten your teeth is by feeding your body lots of healthy foods (these are also important for strong bones), brushing and rinsing your teeth and gums every day, plus working on omitting coffee, tea and sugary foods in your diet. The very first step you should take: If you smoke, stop smoking! And of course, no matter what your age, show your teeth some love by brushing with a natural, non-irritating toothpaste every day.
Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around.
However, lemon juice is acidic. If we were in your shoes, we would not use lemon juice for brushing our teeth, because the acidity may weaken your enamel and increase your chances of damaging it as you brush. We explain more on acidity in our articles “How to Drink Kombucha and NOT Destroy Your Teeth“, “Can Brushing After a Meal Damage My Teeth?“, and “Tracking Your Saliva pH“.
Avoiding smoking cigarettes, drinking too much coffee and/or soda, improving your oral hygiene overall, and eating a healthy diet can all also help prevent yellow teeth. If you do regularly drink staining beverages, do so through a straw and try to cut back. Try to drink more plain water after eating or drinking something staining or acidic to help reduce the negative effects.